![]() “I feel tremendous guilt… I think we have created tools that areripping apart the social fabric of how society works,” said Chamath Palihapitiya, Facebook’s former vice president for user growth, last November during a talk at Stanford University’s Graduate School of Business. That’s one-quarter of our waking lives, and much of that time is devoted to social media apps such as Facebook, Instagramand Snapchat.īut while we’re busy burying our noses in our newsfeeds, a strange thing is going on in Silicon Valley: tech insiders have begun to speak out against some of the very products they helped to create. According to Moment, a time-tracking app with more than 4.8 million users, the average person spends nearly four hours on their phone every day. Trapped - the secret ways social media is built to be addictive (and what you can do to fight back)Įver looked up from your phone and wondered where the past 30 minutes have gone?
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